Try Not To Force Things Too Much

Often, when meditating, we try too hard to force a certain state of mind that we think we should have. We try hard to suppress thoughts, for example. This is just another thought, of course, and another obstacle to the peaceful state we are hoping for.

So how do you make things happen that can’t be forced? The question itself shows the need for another perspective. Some things can’t be forced to happen, and all struggles to do so only take you farther away. There are times when all you can do is prepare and wait.

The Dinner Invitation

Imagine a wonderful evening with new friends. You prepared dinner, bought a good