Q: “My career, though very very stressful, is one that I thoroughly enjoy and do not want to change. Because I’m under so much stress, my counselor has recommended that I eliminate all stress from my life. This doesn’t seem to make sense to me, especially since I like what I do so much. Should I quit my job, or is there something else I can do?”

I think your counselor is wrong. I’m sure they mean well, they just don’t understand some key distinctions about stress.

The reason for that rather bold statement is that unless you are in imminent danger of a heart attack, stroke or some other equally severe catastrophe, there is no reason